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Hey Queen, heyyyyy!
Listen... Maybe your schedule doesn't allow for you to join the Lean Queens physically or virtually.
Maybe you're not ready to workout with others (although I would love for you to and I promise you'll love it). Maybe you prefer at-home workout plans.
Whatever the case is, this at-home Lean Queens plan along with proper nutrition will GET YOU RIGHT SIS!
Each program comes with the following...
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3 planned workouts a week
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2 unplanned workouts a week (a walk, run, sport, dancing, etc).
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Each workout comes with demo videos so you will know exactly how each move is performed, with modifications, as well.
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You will also be able to print the workouts if that would be helpful for you!
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On top of all of this, you'll have access to the Lean Queens Resource page where you'll find grocery lists, meal plans, recipes, weigh-in charts, and much more!
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Take a look at your options below, Queen, and choose a 4-week plan, 8-week plan, or 12-week plan (def recommend 8 or 12 ;))
I'm excited to help you reach your goals!
The Lean Queen
At Home Program
Choose your pricing plan
LQ Werkout - 4 Weeks
22$Â- Best Value
LQ Werkout - 8 Weeks
33$Â LQ Werkout -12 Weeks
44$Â